About me

I haven’t been using Facebook for the last several years, I decided I don’t need to perform the mass update and the mass broadcast. If you care enough to check on me, come to this place for recent pictures you text or call me to chat

Trying to loose weight again October 2019

I followed a keto life style, I enjoyed it a lot, learned a lot about the body, enzymes and nutrition facts and lost 50lbs

 

A walk on the beech with my son Andrew at; Jekyll Island GA

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